Ubuhlungu buyisimboli sokuthi into ephosakeleyo - kodwa xa iintlungu zentlungu , ngokuqhelekileyo ayiveli kumdlavuza webele. Kuphela malunga ne-5% yeengxwaba ezibelekileyo zesifuba ziya kukukhathazeka ngokubangela ubuhlungu - unokubona isalathiso njengoko wenza isifuba sokuzivocavoca, okanye ubunzima bungabonakalisa kwi-mammogram yesiqhelo. Iintlungu zesisu zisoloko zibhekisela kwiinguqu ezinobungozi ngaphakathi, okanye ngaphantsi, amabele akho.
Abasetyhini okanye amadoda (baxolisa abafana!) Banokubuhlungu, isisa, izibeleko ezibuhlungu. Kakade ke, ekubeni abafazi banamaqanda amaninzi kunabesilisa, banokuthi babe neentlungu zesisu, kwaye isikhalazo esifanayo. Ngamanye amaxesha esinye isifuba esisodwa sibuhlungu , kodwa amabini omabini angabandakanyeka. Kanye nje into oyifunayo, akunjalo? Intlungu yebele ye-Stereo - ukudubula, ukugubha, ukuvuvukala, ukucoca, okanye ukunyamekela nje kuphela-konke kukukhathaza kwaye kungamkelekanga.
Iindaba ezilungileyo kukuba isifo somhlaza wesifuba akavumi ukuba iintlungu zentlungu. Kodwa oko akuthethi ukuba ufanele uyigatya, okanye ugweme iofisi yakho ngogqirha nje ngokuba unentlungu. Okokuqala, kufuneka uqiniseke ukuba unokufumana intlungu. Ngaba ingaphakathi kwebele - okanye ngaphantsi kwayo? Luhlobo luni intlungu? Luya kwenzeka nini le ntlungu-mhlawumbi ihambelana nomjikelezo wakho wokuya esikhathini? Ngaba iqalile xa uhamba kwiyeza elitsha? Okanye xa wenza okuthile ukukhupha? Qaphela phantsi zonke ezi mpawu, kwaye ukuba ezinye izilwanyana zasemakhaya zingakuzondli, uze unyule ugqirha wakho .
Thatha uluhlu lwakho lweempawu, kwaye ulungele ukuhlolwa kunye mhlawumbi nemvavanyo embalwa.
Intlungu yesisu ingaba ngenxa yentsholongwane, i-hormone, ukulimala, ukuphazamiseka kunye nokuncelisa - zonke ezo zinokuphathwa. Fumana ukuxilongwa ngokucacileyo kunye unyango olufanelekileyo, uze wenze "amantombazana" akhoyo kwakhona.