Umbuzo: Ngubani na ukuba ndiyibonise intlungu yam emva, i-chiropractor okanye i-orthopedist?
Impendulo: Izigulane zihlala zibuza ukuba ziyakwazi okanye zifanele zibonwe ngonyango lwezilwanyana zokunyanga iintlungu. Kukho iiphando ezininzi ezibonisa unyango olusebenzayo lwentlungu emva kwezilwanyana . Nangona kunjalo, akuzona zonke izizathu zentlungu ebuyiswe emva kweentlungu kufuneka ziphathwe yi-chiropractor.
Kukho ezinye iimeko ezifanele zichongwe kwaye ziphathwe yi-MDM kunokuba i-chiropractor.
Kutheni kufuneka ndibonwe ngugqirha wezonyango?
Uninzi lweemeko zentlungu yangemuva zingaphathwa kakuhle ngonyango. Iingcali zonyango ziye zaboniswa ukuba zisebenza kakuhle xa zonyango ubuhlungu obuhlungu . Nangona kunjalo, kukho iimeko ezithile, iingxaki ezinokuthi zenzeke, kufuneka ziqwalaselwe ngaphambi kokuqalisa nayiphi na unyango. Uninzi lwezi meko lunokuhlolwa ngembali epheleleyo kunye nokuhlolwa komzimba .
Iimpawu eziphakamisa inkxalabo zibandakanya:
- Naluphi na iingxaki ezilawula isilonda okanye umsebenzi wesisu
- Ubungqina obujikelezayo kwizitho zangasese
- Ubuhlungu kunye neentsholongwane, ukubola, okanye ukukhupha
- Ubuhlungu obuvusa ebusuku
- Intlungu ebuhlungu emva kwentlungu yomlenze
- Ubungqina okanye ukubetha emilenzeni
- Ubuthathaka bemisipha yemilenze
Izigulane ezineempawu zesigulane okanye ukunyanzeliswa kwentambo yomgudu akufanele zisebenzise izibhengezo ze-chiropractic ize zicatshelwe ukwenza njalo ngugqirha wezonyango.
Ukongezelela, kukho iingxaki ezinqabileyo, ezifana nezifo kunye nezicubu zomgudu, ezingafaneleki zonyango ngamayeza. Ngelishwa, kukho iziganeko zezigulana ezithatha izibilini zomgudu kwaye zigcine iingxaki ezinzima ngenxa yobungozi bomdla. La matyala awanqabile, kodwa kubalulekile ukuba kukho ukuqonda kakuhle imbangela yentlungu emva kokuba uqalise ukusetyenziswa kwempumputhe.
Ndingakhetha njani i-chiropractor?
Ukukhetha i-chiropractor kunzima kuba kukho iindidi ezahlukileyo kwiindlela zokusebenza. Umbutho wase-American Chiropractic Unokukunceda ukudibanisa nodokotela onguchwepheshe we-chiropractic endaweni yakho:
- Fumana i Chiropractor
U-Swenson R, u-Haldeman S. "Ulwaphulo olusisigxina lwezonyango ngenxa yeentlungu ezisezantsi." J Am Acad Orthop Surg. 2003 Julayi-Aug; 11 (4): 228-37.