Isikhundla sokuguqa kubalulekile kwimisebenzi eminingi yemihla ngemihla kwaye iyadingeka kwimisebenzi ethile efana nekhaphethi ebekwe kuyo, ukudweba kunye nokwakha.
I-Kneeling nayo isithuba esiphakathi esasetyenziswa ngabantu abadala njengoko bevuka ukusuka kumgangatho kwaye kuyimfuneko ebalulekileyo kwimisebenzi yokuzilibazisa efana nokulima. Ngokucacileyo, ukuguqa kuyinto eqhelekileyo-intshukumo esiyithathayo ize ibe yenzeke de ibe ihambe.
Ngaba lo mkhono wokuguqa phantsi ulandelelwe emva kokuhlinzwa?
Uphando olwenziwe kwi-Kneeling Emva kokutshintshwa kwe-Knee
Kwisifundo esidala, abaphandi bafunda izigulane ezingama-75 (ngamadolo angama-100) ubuncinane emva kweenyanga ezintandathu emva kokuba babekho indawo yokuguqula idolo. Ukuguqulwa kwamadolo asetyenziswa kuzo zonke izigulane kwakungenakunqandwa.
Izigulane zacelwa ukuba zikwazi ukuguqa kwaye zacelwa ukuba ziguqe kwindawo eqinile ngelixa ubukhulu beentlungu kwizinga ukusuka ku-0 ukuya ku-10 lubhalwe.
Ngokubanzi, iziphumo ziphelile ngokuthi:
- Izigulane ezingama-64 zazikwazi ukuguqa ngaphandle kwentlungu okanye ukuphazamiseka okanye ngokunyanzeliswa kancinci kuphela.
- Izigulane ezili-12 zazingakwazi ukuguqa ngenxa yeengxaki ezingazange zihambelane namadolo.
- Izigulane ezingama-24 zazingakwazi ukuguqa ngenxa yokungahambi kakuhle emadolweni.
- Izigulane ezingama-54 zagwema ukuguqa ngenxa yokungaqiniseki okanye iingcebiso ezivela koogqirha, abahlengikazi okanye abahlobo.
Kukho konke, iziphumo zibonise ukuba phantse isiqingatha sezigulane azange azame ukuguqa kunye nalabo bazama, malunga nesiqingatha esineziphumo ezinzima (nokuba oko kwakunxulumene namadolo okanye akunjalo).
Olunye uphando luhlolisise izigulane ezingama-250 ezaziye zafumana iintlobo ezahlukahlukeneyo zamadolo e-knee arthroplasty.
Ekulandelelweni kunyaka omnye emva kokuhlinzwa, iipesenti ezingama-53 zezigulane ezazisetyenziselwa ukuguqulwa kwamadolo angabonakaliyo ngamagosa angamaphesenti angama-41 ezigulane ezazisetyenziselwa ukuguqula amadolo kunye neepesenti ezingama-28 ezazisetyenziselwa ukuguqula idolo .
Nangona kunjalo, unyaka owodwa emva kokuhlinzwa, iipesenti ezili-18 kuphela zezigulane zinokuguqa ngobunzima okanye kungekho bunzima, ngelixa abanye bebanzima.
Njengokufundwa kokuqala, olu pho nonongo lubonisa ukuba izigulane ezininzi zazingakwazi ukuguqa emva kokuhlinzwa. Ngoku umbuzo uvela, nokuba ngaba ngaba abafuni okanye ngenxa yokuba abakwaziyo ukuhlukana okubalulekileyo. Uphononongo olutshanje alucacanga kulo mbuzo.
Abaninzi Bangakwazi Ukukrokra Kodwa Banoyiko Lokungcolisa Iprosthesis
Uphando olunqongophe olukhoyo kwesi sihloko lubonisa ulwahlulo lwangempela phakathi kokuqonda nokukwazi kwamandla okuguqa-kunye nalabo abangacingi ukuba banokuguqa, ukwesaba ukulimaza iprothesis yinto ekhuthaza.
Kodwa qiniseka ukuba ukuguqa akulimazi emadolweni emva kokutshintshwa kwamadolo onke, nangona kungenakukhathazeka, ngokwe-American Academy of Orthopedic Surgeons. Kwakhona, ubunzima bokuguqa (emadolweni asebenzayo) kufuneka kube lula ngexesha, kodwa abantu bahlala benomdla wokuthi idolo liyinto engavamile.
Kubanzi, kubalulekile ukukhumbula ukuba injongo yokuguqula idolo ngokupheleleyo kukuphucula ekuhambeni kwamadolo, kodwa ukuphindaphinda ukuguquka kwamadolo akunakwenzeka.
Ukongezelela, ukuba uhamba endaweni yokuguqula idolo ngenxa ye-arthritis, kubalulekile ukukhumbula ukuba ukuhlinzwa akuyi kukuvumela ukuba wenze izinto ongenakuzenza ngaphambi kokuhlinzwa.
ILizwi
Unokufumanisa ukuba oogqirha baneengcamango ezahlukeneyo malunga nokuba kuvumelekile ukuguqa emva kokuhlinzwa ngokuguqulwa kwamadolo. Kwakhona mhlawumbi ukuba imeko yakho yomzimba yenza kube nzima nakakhulu ukuba uguqe. Abanye abantu basenokufuna ukuqeqeshwa okanye unyango ukuze bafunde indlela yokuguqa kakuhle emadolweni abo asebenzayo. Kukho konke, kukho izinto ezininzi ezibandakanyekayo ukuba ngaba umntu akagubude okanye awuthuthuzeleki emva kokuhlinzwa.
Nangona ingekho uphando oluninzi lwenziwe kule ndawo, yinto ethile kuwe kunye nogqirha wakho ukuxoxa phambi kokuhlinzwa (nangemva koko) ngoko ucacile kwaye unokwenene kwizinto ozilindeleyo ngokwamakhono akho asebenzayo.
Ukongeza ekuxoxeni ngamadolo, qiniseka ukubuza malunga neminye imisebenzi efana nokunyuka kwezitebhisi, ukuqhuba, nokungena kunye nemoto yakho. Xa unyango kwaye unyango olufanelekileyo lomzimba, ufanele ukwazi ukuguqa ngamadolo ngokwaneleyo ukwenza le mi sebenzi yokuphila kwansuku zonke.
> Imithombo:
> Umbutho waseMelika we-Hip and Knee Surgery. (nd). Ukutshintshwa kweKnee Total.
I-American Academy ye-Orthopedic Surgeons. (2015). Ukutshintshwa kweKnee Total.
Jenkins C, uBarker KL, Pandit H, Dodd CA, Murray DW. Emva kokutshintshwa kwamadolo ahlukileyo, izigulana zinokuguqa, kodwa zifuna ukuba zifundiswe ukwenza njalo: ityala elilawulwa yinkqubo elawulwa ngandlelomnye. Phys Ther . 2008 Sep; 88 (9): 1012-21.