Ukungcola kwomshuwalulwazi kungabandakanyeka kakhulu
Phantse nabani na onokufumana ukuba ukungcola kwengxolo kuphazamisa uxolo lwabo lwengqondo emini kwaye balala ebusuku. Nangona kunjalo, kwabo bahlala nomdemokhrasi, ingxolo engalawulwayo ingabangela kakhulu impawu zabo. Yintoni omele uyayizi malunga nefuthe lokungcola kwengxolo yabantu abanomdla wokuphefumula komzimba kunye nezindlela zokunciphisa ingxolo kwiindawo zokunakekelwa kwexesha elide?
Iphunga lokungcola kunye nabantu abane-dementia
I-Dementia yisifo esichaphazela imemori yesikhashana kwaye siphazamise ukukwazi ukuthetha. Umqondisi womsebenzi kwiindawo zokunakekelwa kwexesha elide kubantu abanomdla wokugula ngengqondo bayazi ukuba bafuna ukuphendula umbuzo ofanayo ngokuphindaphindiweyo. Bayazi nokuba kubalulekile ukuncedisa aba bantu kuba kunzima ukubona ukuba bazama ukuvakalisa ntoni. Ngokuqhelekileyo indawo yokunyamekela kwangexesha elide yenza ingxaki ibe yimbi ngakumbi ngenxa yengxolo enzulu. Ukunciphisa ingxolo kwiindawo zokunyamekela kwexesha elide kubalulekile ukuba uphile kakuhle.
Isandi phakathi kwendawo yolondolozo lwexesha elide, kubandakanywa imisindo kunye nolwimi oluveliswe ngabasebenzi, ngokwenene luza kudala iingxaki zolwimi ezongezelelweyo kumntu onomdemokwenza. Ingxolo yomkhosi kunye neengxolo zobusuku ziba neengxaki.
Umsindo kunye nokuphazamiseka kokulala ebusuku
Umsindo kwinqanaba lokukhathalela lunokuphazamisa kakhulu ukulala kunye nezifundo zisitsho ukuba oku kunokuba nemiphumo emibi kubantu abahlala khona.
Ucwaningo lweYunivesithi yaseHarvard lubonise ukuba inzululwazi ngaphakathi kweyunithi yokunyamekela iphazamisa ubuthongo obunokwandisa iingxaki zeememori kunye neminye imiba yempilo. Izandi eziphazamisayo zingabandakanya i-alamu zombane , abasebenzi bezinyathelo, iingxoxo zabasebenzi, iinkqubo zokugqithisa , imishini yeqhwa, iinqwelo zokuhamba kunye nezinye izinto ezininzi.
Ukongeza iiTV, ii-radios, kunye nomculo odlalwa kumthamo ophantsi kufuphi ne-whisper kunokubangela ukuphazamiseka kokulala.
Umsindo kunye neNkxalabo yoSuku lweMini kubantu abaDementia
Ukunciphisa imisindo kubaluleke kakhulu kubahlali abanomdla wokugula ngengqondo emini. Oku akumangalisi njengoko siyazi ukuba ingcoliseko yengxolo ixinzeleleka nakwabo abangenayo ingqondo yokugula.
Abantu bobabini kunye nabangenawo umqondo wokuphazamiseka komzimba bangaphazamiseka xa beva kuphela izingxenye zengxoxo emacaleni amabini. Kunzima ukugxila xa uphulaphula isiqingatha sencoko ngokuchasene nokuthulisa, i-monologue, okanye ingxoxo egciniweyo emibini.
I-TV, abasebenzi beengxoxo, ama-alamu kunye nezinye izivalo zingaphazamisa abahlali kwimisebenzi kunye nokutya. Ukongezelela, umntu ohlala nomqondo ongasakwazi ukukhumbuza igama elithi 'ibhotela' kwizambatho zakhe okanye athi, "Andiyithandi inkozo e-cream" kuya kufumana ukukhungatheka xa uzama ukuzithetha. Aba bemi bemi bajamelana neengqondo zabo bezama ukukhumbula igama ngelixa bekhetha iintetho zeTV, intetho yabasebenzi malunga nezicwangciso zeveki, i-alamu yesitulo yomhlali ohleli eceleni kwabo, nokunye okuninzi.
Izindlela zokunciphisa iNgelelo yoNgcoliseko kwiZiko loLondolozo lwexesha elide
Ngethamsanqa, ukungcoliseka kwengxolo akusiyo nje ingxoxo yecandelo kwaye amanye amaziko ogqirha ajonga iindlela zokunciphisa ingxolo enzulu.
I-Rush University Medical Centre eChicago yongezelela ukufaka iiselwall kunye ne-acoustic roofing tile kwizigulane zogulane, iindawo zokugulisa, kunye nokukhanyisa ukukhanya ngokukhanya ngokukhawuleza ebusuku. Olu tshintsho lokukhanyisa lwabangela ukuba abasebenzi banciphise amagama abo.
Batshintshela kwakhona kwiprogram yomhlengikazi oye waya ngqo kumnxeba wefowuni kwaye yakha enye inkqubo ekhubaza i-alamu yokujonga isigulane kungekudala umongikazi engena kwigumbi.
Isiphumo siphuculwe ukulala nokukhathazeka kwezigulane.
Izindlela Naziphi na izibonelelo ezingasebenzisa ukuNciphisa iNgciliseko yecoceko
Kukho izinto ezininzi ezinokuthi zenziwe ukunciphisa ingxolo enzulu kwiziko lokunakekelwa kwexesha elide.
Ukusebenzisa le nto ebomini kwintlalo yomhlalaphantsi kwaye ngokukodwa kwiyunithi yengqondo yomongo, abalawuli bomsebenzi:
- Kufuneka ukhumbuze abasebenzi ukuba i-TV kufuneka ikhutshwe ngexesha lokutya kwaye ikhutshwe ngexesha leenkqubo ukwenzela ukuba abahlali bajolise kwaye banandiphe ukutya kunye nomsebenzi.
- Abasebenzi abancedisa abahlali ngokutya kufuneka bagcine iingxoxo zabo phakathi kwabo kunye nabahlala kuyo, kungekhona phakathi kwabasebenzi kwaye ngaloo ndlela bangayinaki umhlali.
Omnye umhlala-phantsi womhlalaphantsi wathola ukuba baphucula izinga labemi be-contentment and moods ngokuba bonke abasebenzi banxibe izicathulo, izicathulo ezingenagxobhozo! Njengoko uSimon noGarfunkel basitshele kule ngoma minyaka emininzi edlulileyo, kukho ubuhle kwizandi zokuthula.
Ezinye izandi zingaba luncedo
Kukho izandi eziza abahlali abanomdemokhrasi. Umatshini womsindo omhlophe unokuzinzisa abahlali ekupheleni kosuku. Umculo ococekileyo kunye nezibane ezinqabileyo kunokukhulula abahlali abavuthayo ngexesha lokutshona kwelanga.
Ngaphantsi kwinqanaba lokunciphisa isandi kwii-LTC Izixhobo zabantu abane-Dementia
Siyazi ukuba ingxolo kwindawo yokunyamekela inokuchaphazela malunga nabani na, kwaye imeko ingaba nzima ngakumbi kulabo abaneengqondo. Izaziso zingaphazamisa imisebenzi eqhelekileyo yemini efana nokutya nokuphazamisa ubuthongo ebusuku. Ngenhlanhla, kukho iindlela ezininzi ezinokuthi abasebenzi kunye nabaqondisi bentsebenzo bangathatha ukuphucula ingcoliseko yengxolo kwiindawo zokunakekelwa kwexesha elide kubantu abanentsholongwane yengqondo.
Ukuba uyilungu losapho, ungesabi ukuthetha. Ingcamango yongcoliseko lwengxolo ephazamisa ukuzinzileyo ininzi. Ukuba unqikaza ukuthetha, khumbula ukuba olu tshintsho lunokungamnceda kuphela umntu othandayo kodwa nabani na ohlala kwiziko lokukhathalela.
Ukunciphisa ingcoliseko yengxolo yindlela enye abasebenzi kunye namalungu entsapho anokubonelela ngendawo ekhuselekileyo, enenkathalo neyokuxininisa. Khangela ezinye iindlela ongayiphucula umgangatho wobomi kubantu abaneengqondo .
> Umthombo:
> Brown, J., Fawzi, W., no A. Shah. Imimandla engqongileyo yokuThuthukisa: Ukunciphisa iNqanaba leNgcaciso ekuKhathaleleni okuqhubekayo. IiNgxelo zeNtuthuko zeeMpilo zeBMJ . 2016. 5 (1): u207447.w4214.
> Buxton, O., Ellenbogen, J., Wang, W. et al. Ukuphazamiseka kokulala ngenxa yezikhalazo zesibhedlele: Ukuvavanywa kwangaphambili. Amanqaku angamayeza angaphakathi . 2012. 157 (3): 170.
> Lin, L., Weng, S., Wu, H. et al. Iimiphumo zeNgcaciso eNgcacileyo kwizinto ezixhasayo, iNgqondo yengqondo, Imisebenzi yoBomi bemihla ngemihla yabantu abadala abadala abane-Dementia. Umbhalo woPhando loLondolozo . 2017 Julayi 13. (Epub ngaphambi kokuprinta).