Abaphengululi bezemisebenzi bazama ukuba necebo lokukhathalela elijoliswe kwiimfuno kunye neenjongo zakho. Siyakholelwa ukuba unyango olusebenzayo lubandakanya ukusebenzisana nezigulane zethu.
Indlela engasebenziswanga phantsi kokudala lo mbambiswano ikhuthaza abasebenzisi bezocwangciso zonyango ukuba bajonge amaxwebhu akho ogqithisileyo osebenzayo.
Ukuze uhlawulele i-inshorensi kwaye ugcine imigangatho yethu yokuziphatha, ugqirha wakho ubhala ngokugqithiseleyo yonke into abaye nayo.
La maxwebhu abe yingxenye yerekhodi lakho lezokwelapha, nokuba ngaba ubonakala kwikliniki, esibhedlele, okanye ufumana unyango lwempilo ekhaya, le ngcaciso ikhuselwe ngumyalelo wenkxaso-mandla ekubambeni ngokungabalulekanga ngamaqela angaphandle.
Kodwa, phantse kuzo zonke iimeko, kufuneka ube nokufikelela kwiinkcukacha zakho zempilo. Unokudlula izibambiso ezimbalwa ukuze uzuze, kodwa umgudu unokufanelekile ukuba ukufikelela kukunyusa ukuphumelela kwonyango lwakho.
Uluhlu olutshanje lwamalungelo akho
Ukususela ngo-1996, izigulane zinegunya lokujonga irekhodi labo lezokwelapha. Isibhedlele sakho, ugqirha, kunye neklinikhi yonyango kufuneka ikunikeze ufikelelo kumacandelo afunwayo zingadlulanga iintsuku ezingama-30 zesicelo.
Ekubeni ukufikelela kwirekhodi lakho lezokwelapha lilawulwa ngokomthetho njengelungelo, kukho izikhalazo ezininzi zokufikelela kule miqulu, ngoko ngo-Januwari 2016, ulawulo luka-Obama lunike izikhokelo ezintsha zokunyusa ukwanda kokufikelela.
Uya kufuneka uhlolisise kunye neklinikhi yakho malunga nendlela abafuna ukuba uhambe ngayo ngokucela iimpepha kunye neenkcukacha ezifana nokuba ziyakwazi ukuzithumela ngekhompyutha kwaye ukuba ufuna ukuhlawula iikopi. Yonke ikliniki kufuneka ihlangabezane nemigangatho emiselweyo yabekwa nguRhulumente wephondo.
Indlela onokuzuza ngayo ngokufikelela kwiRekhodi yakho ye-O
Ukujonga iirekhodi zakho zezempilo kunokuphucula naluphina unyango olwalufumanayo.
Ngezantsi zikhona ezithile ukuba ukufikelela kumanqaku akho kunokuphucula unyango lwakho lwonyango.
Hlola ukuchaneka kweeNkcukacha zakho
Ukuhlola ukuchaneka kuyisinyathelo sokuqala esilula ukuhlaziya irekhodi lakho. Ulwaphulo lwakho alukwazi ukuba luncedo ngangoko kunokwenzeka ukuba ugqirha wakho usebenza ngolwazi oluphosakeleyo. Indawo ebalulekileyo ukujonga ukuchaneka kukuhlola kwakho. I-OT yakho iya kubhala kunye nokujonga ngokubanzi ulwazi lwezempilo olufanelekileyo kunye nemeko yakho yangoku. Ngaba imbali yakho ilungile? Ingaba i-yourrapist yalahleka into okholelwa ukuba ifanelekileyo kwimeko yakho?
Qonda iinjongo zakho kunye noCwangciso lweZonyango
Umphathiswa wakho kufuneka acacise ngokucacileyo iinjongo zakho kunye nesicwangciso sonyango nawe. Ukuba oku kungenzeki nawuphi na umlinganiselo, awukwazi ukuba ne-OT efanelekileyo. Kungenokwenzeka ukuba, ogqirha wakho uchaza oku, kodwa njengomthengi, kunokuba nzima ukugcina yonke inkcazelo kwiseshoni. Okanye mhlawumbi umgqirha wakho akazange acacise ngokucacileyo isicwangciso sakhe njengoko akwenza kumaxwebhu akhe. Kungakhathaliseki indlela, kunokunceda njengoko isigulane ukuhlala phantsi kunye neenguqu ezibhaliweyo zeenjongo zakho kunye nesicwangciso sonyango. Kuvavanyo, kufuneka ufumene iinjongo zakho, ixesha elifanelekileyo lokufikelela kuzo, kunye nezicwangciso zokufika apho.
Qondani Inkqubela Yakho
Inqaku ngalinye elilandela ukuvavanya kufuneka lixele iinjongo zakho kunye nenkqubela oyenzayo kubo. Ngokuqhelekileyo ezi njongo zaphulwa phantsi kwexesha elide kunye nexesha elifutshane. Kukho iinjongo zephambili ezi-3-5 apho ugqirha wakho usebenza. Zifanele zilinganiselwe kwaye zinentsingiselo kuwe. Kwakhona, ugqirha wakho kufuneka uhlaziye ngomlomo kwiinkqubela zakho, kodwa kunokuba luncedo ukuchitha ixesha kunye nerekhodi ebhaliweyo ukuze ukwazi ukujonga iliso lakho inkqubela phambili.
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Lo mbandela wokugqibela awunakuchaphazela ikhondo lakho langoku lonyango, kodwa lunokuba luncedo kakhulu kwiyeza elizayo oyifumanayo.
Ndincoma ukucela ikopi yamanqaku akho xa unyango lwakho lugqibeleleyo, ingakumbi ukuba kukho ithuba lokufumana unyango lomsebenzi kwakhona kwixesha elizayo malunga neemeko ezinxulumene nazo, ezinjengeemeko ezingapheliyo.
Ungakwazi ukuzisa amanqaku amanqaku amaninzi xa usuqala isiqhelo esitsha sokunyamekela. Ukuba nokufikelela kwiirekhodi ezidlulileyo kuvumela ukuba ugqirha wakho uphumelele unyango lwakho, ngokufumana ukuqonda okungcono kwimeko yeemeko zakho, oko kusebenze kwithuba elidlulileyo kunye noko kungenako. Amanye amaziko azakukhupha ngokukhawuleza isishwankathelo sokukhupha, esiza kufutshane ngokutyelela ukutyelela kwakho. Ukuba awufumani enye, ungesabi ukucela enye.