Izilwanyana ezi-5 ze-Dysphagia Treatment
Izakhono zomlomo wokubuyisela amandla okugwinya ziyingxenye ebalulekileyo yonyango lwe- dysphagia . Kutheni umlomo? Ewe, ukugwinya kuyinkimbinkimbi yeengxaki ze-neurological ezibandakanya umsebenzi odibeneyo wezihlunu ezininzi emlonyeni, pharynx, kunye ne-larynx.
Kwaye kunye, ezi zihlunu zenza ukusetyenziswa kokutya emlonyeni ngendlela edibeneyo yokuvelisa ukuhamba ngokusheleleka kokutya kokutya .
Oku kuvumela ukuba i-bolus yokutya iqhutywe ngasemva ngendlela eqikelelweyo, unike ubuchopho bakho ixesha elaneleyo lokuqalisa i- reflex yokugwinya .
Umlomo udlala indima ebalulekileyo ekuhambiseni ukutya emlonyeni, nasekuqulunqeni i-bolus yokutya okumelwe igonywe. Kodwa okubaluleke ngakumbi, banceda ukwenza uphawu olusisigxina oluyimfuneko yokuthintela ukutya, ngakumbi utywala, ukuphuma emlonyeni ngexesha lokuqaliswa kwengcamango yokugwinya.
Nazi izivivinyo ezinhlanu zomlomo ezingakunceda ukuphucula ikhono lakho lokusebenzisa ukutya emlonyeni kwaye uqalise i-reflex yokugwinya.
- Gcwalisa izihlathi zakho ngomoya kwaye wenze okusemandleni akho ukugcina umoya emlonyeni wakho. Ukwenza oku kuqinisa amandla omlomo ukugcina uphawu oluqinileyo. Njengoko ulunge kule nto, qalisa ukufakela esinye sidama ngexesha kwaye udlule emoyeni ukusuka kwesinye kwesinye kwesinye. Zama ukwenza okusemandleni akho ukuqhubeka ukwenza oku kumasekhondi a-10 ukuya kwe-20 okuphindaphindiweyo kwe-10 ukuya kwe-20. Njengoko uphucula, ukwandisa inani lexesha ochithayo ukwenza okuphindaphindiweyo.
- Ngaloo nto ubeka indawo ephathekayo, epholileyo phakathi kwemilomo yakho kwaye uzame ukuyigcina phakathi kwayo ngaphandle kokuyivumela ukuba iwele. Emva koko zama ukukrazula into ngelixa uzama ukuyigcina phakathi kwemilomo yakho. Lo msebenzi ungenziwa ngoncedo oluthile. Umncedi okanye ilungu lentsapho uzama ukukrazula into emlonyeni wakho xa uzama ukuyigcina khona. Oku kunceda kakhulu xa unokukhubazeka kokunyakaza ezifana ne-hemiparesis. Oku kungenziwa imizuzwana eyi-10 ngelo xesha. Qala ukwenza ukuphindaphinda kwama-5 kwaye uzama ukuqhubela phambili njengoko umlomo wakho uqina.
- Ngoku thabatha loo nto uphinde uphinde usebenze ngokucindezela umlomo ndawonye imizuzwana engama-10 rhoqo. Phumla malunga nemizuzu engama-15 ukuya kwe-20 phakathi kwaye uphinde uphinde usebenze.
Zama ukwenza oku ama-5 ukuya kwezi-10, kwaye ukwandisa ubude bomsebenzi kunye nenani lokuphindaphinda njengoko uqina.
- Ngoku khawuza umlomo wakho nje ngokuba uthanda ukumanga umntu ozithandayo. Kodwa musa ukuhamba. Gcina imilomo yakho iqhutywe imizuzwana eyi-10. Phinda usebenzise amaxesha ama-5 ukuya kwezi-10.
- Lo msebenzi ulula nje njengangaphambili. Smile! Mane ugcine ukumamotheka ebusweni bakho imizuzwana engaphezulu okanye ngaphezulu. Oku kubangela ukuba iingcambu zomlomo wakho zibuyele, zenze imilomo yakho ibe namandla ngakumbi kwinkqubo. Njengoko benzayo, zama ukukrakra kunamhlanje. Futhi ungalibali, ukwandisa inani okanye ukuphindaphinda kunye nobude bephindaphinda.