Kukho amaqhinga amaninzi malunga neJuni leJuni. Ingaba kukho na yinyaniso?
Umfazi osandul 'udibanise naye wachaza ukuba ufumene unyango kwi-migraine disorder: ijusi laseTahiti yeNoni. Wathi emva kokusela iJuni ye-Noni kwiiveki ezimbalwa, imithi yakhe engapheliyo imihla ngemihla yanyamalala. Ngoku ufumana nje imvraine yeso sihlandlo, esitsho ngokukhawuleza ikhulula ngesipuni okanye ezimbini zeJuni.
Ngaba zonke ezi zinto zivakala kakhulu ukuba zinyani?
Yintoni ehlabathini kwiJuni leNoni?
Ijusi yaseNahiti yeNoni ivela kwizityalo ze-morinda citrifolia, ezifumaneka kwingingqi yaseMzantsi Pacific. Ngokuqinisekileyo umthi kaNoni ungumhlobo osondeleyo wezihlahla nezihlahla ezincinci ezivelisa ikhofi.
Abahlali besiqithi baseMzantsi Pacific baye basebenzisa uNoni ngenjongo yokwelapha iminyaka eyiwaka. Abameli bakaNoni bathi bangasetyenziselwa iimeko ezininzi kwaye bafezekise iinjongo ezininzi: ukwandisa amandla, ukunciphisa izibonakaliso zengxaki, ukuphucula i-asthma, ukulahlekelwa isisindo, ukuphucula i-arthritis kunye nesifo sikashukela, ukunciphisa intlungu (kuquka intlungu yentloko) kunye nokunciphisa iimpawu zomhlaza, i-fibromyalgia, multiple sclerosis and stroke.
Nangona kunjalo, ezo zibango zempilo azixhaswanga ngophando lwezokwelapha. Ngokutsho kweNational Institute of Medicine, izazinzulu zifunda isiqhamo ukuba zibone ukuba zinayo impawu zonyango, kodwa okwangoku, i-Food and Drug Administration iye yakhupha izilumkiso ezininzi kwii-juice abathengisi ngamanzi malunga nokufaka amabango enkonzo angakhuselekanga.
Ijusi le-Noni elingafundwanga kwi-Migraine
Nangona umthi kaNoni uwaziwa kwiindawo ezithile njenge "Umthi weentloko" kunye nejusi yayo ngokuqhelekileyo isetyenziselwe ukuphatha unyango, akuzange kubekho uphando lwezokwelapha ukuze lubonise ukuba luya kusebenza kwi-migraine disorder.
Olunye uphando luchaza ukuba i-juice kaNoni inokusebenza ngokukhupha ukukhuza.
Ijusi iye yavavanywa kubantu abane-osteoarthritis, apho iziphumo zangaphambili zibonise ukuba zingaphumelela ekunciphiseni imfuno yonyango lwamayeza.
Iingxelo ezininzi ze-anecdotal zibonisa ukuba abanye abantu baye baphumelela ekuphatheni iintloko ze-migraine ngejusi likaNoni. Nangona kunjalo, ayikho indlela yokuqinisekisa ezo ngxelo, kwaye ndiza kuba neengxaki, kuba zinokudityaniswa nakwabasabalawuli bamanzi beNoni.
Imiba yoKhuseleko engenzeka kunye noNoni
Kukho iingxelo ezininzi zomonakalo wesibindi kubantu abadla rhoqo iJuni ye-Noni okanye itiye, ngokubhekiselele kwiThala leNcwadi kaZwelonke lezeMpilo, nangona akucaci ukuba ngaba uNoni ngokwenene wayeyimbangela.
Ukuba unengxaki yeengtso, kufuneka uphephe iimveliso ze-Noni, kuba ziqukethe ixabiso elikhulu le-potassium (abantu abanesifo sesifo banomkhuba wokwakha i-potassium kakhulu emzimbeni wabo). Ekugqibeleni, ungadli nayiphi ijusi yeNoni okanye ezinye iimveliso ukuba ukhulelwe - uNoni usetyenziswe ukukhupha izisu. Kukhuselekile nokuba uncelisa.
Amabango enkohliso empilo anokulula ukubona. Khangela iimveliso ezibiza ukunyanga okukhawulezayo-konke; iingxelo ezithi imveliso inokunyanga okanye ukunyanga izifo. Ngokomzekelo "ukuhlaziya izibilini" okanye "ukuphilisa ukungabi namandla." Amabango enkqubela yesayensi, ukunyanga ngokumangalisayo okanye izithako ezifihlakeleyo kunye nezilumkiso zempawu zokuthi i-herbal or supplementary supplement ingaba yinto enhle kakhulu.
Soloko wenza umsebenzi wesikolo sakho, kwaye rhoqo ujongane nodokotela wakho ngaphambi kokuba uzame imveliso yempilo.
Inqaku lokugqibela: I-juice ye-Noni imnandi kakhulu . Kubuhlungu kunye nokukhumbuza iviniga. Kwakhona, kunokuba kubi kakhulu. Ngenxa yokuba, kunye nokuzibamba kwamabango ezempilo ezihambelana nayo, ubuya kuba ngcono ukuhamba ngokucacileyo.
Imithombo:
Gupta RK et al. Ngaba amabango ezempilo ezenziwe kuMorinda citrifolia (Noni) ayavumelana nolwazi olukhoyo lwangosayensi kunye nokuvavanya kwemiphumo yezinto eziphilayo. I-Asia Pacific Journal of Prevention Cancer. 2013; 14 (8): 4495-9.
IZiko leSizwe leMpilo eXhasayo kunye neNxulumene. I-fact sheet yeNoni.
IThala leSizwe leMicrothelo. I-fact sheet yeNoni.