Ngaphambi kweKnee yakho okanye ukutshintshwa kwe-Hip
Isinyathelo sokuqala emva kokugqiba ukuba ukuhlinzwa kuyimfuneko ukufumana ugqirha ofanelekileyo . Ukufumana umntu othembela kuye kubaluleke kakhulu. Kufuneka ufumane ugqirha onobuchule, unalo irekhodi elungileyo lokwenza inkqubo oyenzile, kwaye umntu othanda ukusebenzisana naye kwaye uthembele. Kukho amanyathelo onokuthatha kunye nemibuzo ongayibuza ukuba ugqibe ukuba ngaba ugqirha uza kukulungela.
Fumana iNgxelo yesiBini
Ezinye iinkqubo zokugqirha zihlala ziyimfuneko, kanti ezinye azikho. Isigqibo sokuba utyando kufuneka ucingisise kakuhle wena kunye nogqirha wakho. Kufuneka uqonde ukuba ungayilindela, yintoni eyimpumelelo yenkqubo, ukuba yiyiphi ingozi, kwaye uza kuthatha ixesha elingakanani ukuvuselelwa. Ngokuqhelekileyo imbono yesibini inokukunceda ukuba uqonde ngakumbi iinketho zakho - akufanele unganqikaze ukucela enye imbono, nokuba uceba ukubuyela kumgqirha wakho wangoku.
Ukuqonda Indlela Yakho
Ukuqonda inkqubo kubalulekile kuba kuya kunceda ukuphucula ithuba lokuphumelela kwesiphumo. Ukwazi oko ungalindela ngexesha lokuhlinzwa, ngexesha lokulaliswa esibhedlele, kwaye ngexesha lokubuyiselwa kukunceda ufezekise iinjongo ezifanelekileyo kwinqanaba ngalinye endleleni.
Xoxa ngeengozi zoPhando
Nangona wonke umntu ethemba ukuba utyando lwabo luya kuhamba ngokukhawuleza, kukho imingcipheko engaba yindawo yokutshintshwa ngokubambisana efuna ukuqondwa.
Wonke ugqirha uyazi ukuba ezinye iingozi zingenakukhunjulwa - nokuba zonke izinto zenziwa ngokufanelekileyo, zikhona iingxaki ezinokuba nazo. Izigulane kufuneka ziqonde ingozi yesifo , iingxaki zesilonda, ukulimala kwentsholongwane, iingubo zegazi , iingxaki ze-anesthesia kunye nabanye. Ukuba ugqirha wakho akajonganga ngokuthe ngqo ingozi yokuhlinzwa, mbuze malunga nalezi ngxaki.
Hlanganisa Iinkcukacha Zakho Zonyango
Unokuqokelela ulwazi lwakho lwezokwelapha ukuqinisekisa ukuba ugqirha wakho oyintloko, ugqirha wamazinyo, kunye ne-anesthesiologist bonke banolwazi oluphezulu. Ukuqokelela ulwazi malunga namachiza akho (amagama, idosi, xa uthathwa, kutheni kuthathwa), ukunyamezela, kunye nezinye iimeko zonyango. Kunceda ukuba oku kubhalwe phantsi, kwaye ube neikopi ezongezelelweyo ukuba unike oogqirha kunye nabahlengikazi.
Fumana uVavanyo oluPhezulu lwezeMpilo
Uya kubonwa ngugqirha wakho wokunakekelwa kuqala phambi kokuhlinzwa okutshintshanisiweyo. Injongo yale tyelelo kunye nodokotela wakho oyintloko kukuqinisekisa ukuba kukho nayiphi na imiba yokulawulwa kwempilo yakho yangoku yonyango engakwazi okanye ifanele iguqulwe ngaphambi kokuhlinzwa. Ukuze ugqibe le nto, ugqirha wakho uya kufumana iimvavanyo zegazi, i-EKG, kwaye mhlawumbi nezinye iimvavanyo ezifana nesifo se-x-ray okanye i-echocardiogram.
Lungiselela Usuku Lokuphefumula
Amalungiselelo omzuzu wokugqibela otyando kufuneka afake ukupakisha impahla yakho kwi-hospitali yakho. Kufanele uhlambe phambi kokuhlinzwa kwaye uhlambe ummandla onokuhlinzwa ukuze unciphise amathuba okusuleleka. Musa ukuluca ummandla; ugqirha wakho unokukwenza oku ukuba kuyimfuneko. Musa ukugqoka i-make-up, iingubo, okanye i-nail polish.
Ungadli okanye uphuze ngaphambi kokuhlinzwa kwakho. Ukuba uthabatha imithi rhoqo, cela ugqirha ukuba ufanele uqhubeke okanye unqande la mayeza.
Lungiselela Ukubuyela Kwakho Ekhaya
Kubaluleke kakhulu ukuba ukhumbule ngokubuyela kwakho ekhaya ngaphambi kokuya esibhedlele ngenxa yokuhlinzwa okuhlanganyelweyo. Emva kokuhlinzwa, uya kuvuyiswa ukuba sele sele uthathe amanyathelo okuqinisekisa ukuba ukhuseleko kunye nokhuseleko lwakho kanye ekhaya.
- Lungiselela ukubuyela ekhaya