I-Hemiplegia ubuthathaka kwelinye icala lomzimba. Ngenye yeziphumo ezinokwenzeka zeemeko ze-neurological ezifana nesifo, ukulimala kwentloko kunye nokukhubazeka kwe-cerebral palsy.
I-Hemiplegia inokuphucula ngokukodwa ukuvuselelwa . Iinjongo zokuvuselela i-hemiplegia ziquka ukuphucula ukulinganiswa kwamandla kunye nokwakhiwa kwamakhono afana nokuzinakekela.
Indlela iHemiplegia ikuchaphazela ngayo
Ngenxa yokuba i-hemiplegia inokuchaphazela izihlunu zobuso bakho, ingalo nomlenze kwelinye icala lomzimba wakho, kunokuphazamisa iintlobo ezahlukeneyo zemisebenzi esukela ekuhambeni ukuya ekuhlabeni.
Iinjongo zesicwangciso sakho sokuvuselela zicacile kwizakhono zakho. Umzekelo, ukuba ubuso bakho bunobuthakathaka, isicwangciso sakho sokuvuselela sinokugxininisa ekugwityeni - kuba ukukhalisa ngexesha lokutya kungabangela iingxaki zempilo ezinzulu, ezifana nefuthe lepneumonia . Ngakolunye uhlangothi, ukuba unobuthakathaka bomlenze, isicwangciso sakho sokuvuselela sinokuthi sigxile ekuhambeni.
Ukubeka iinjongo zakho zokuvuselela iHemiplegia
Iqela lakho lokuvuselela lingabandakanya inani labasebenzi bezempilo, kubandakanye ugqirha wokuvuselela, oogqirha bezempilo kunye nabasebenzi, abahlengikazi bokuvuselela izifo kunye neentsholongwane zempilo. Amalungu eqela lakho asebenza nawe kunye nosapho lwakho ukuyila isicwangciso esithile sokubuyisela kunye neenjongo ezicacileyo ngokusekelwe kwiimfuno zakho.
Ukuphucula amandla akho
Ukuphucula amandla akho kubandakanya iinjongo ezahlukeneyo. Ezinye zazo zibandakanya amandla asebenzayo, amandla amakhulu kunye ne-cosmesis.
- Amandla asebenzayo: Lo ngumlinganiselo wokukwazi ukuhamba, ngakumbi ngokuchasene noxinzelelo. Ukuphuculwa kwamandla akho asebenzayo emlenzeni wakho kunokulinganiswa ngendlela onokumelana ngayo okanye ngaphandle kokuncediswa, ngelixa amandla akho asebenzayo esandleni sakho ahlolwayo ngesandla sakho.
- Amandla amandla: Oku kulinganisekisa ukukwazi ukubeka ngokufanelekileyo iindawo zomzimba wakho ezingahambelani ngokunyanisekileyo umsebenzi ophezulu.
- I-Cosmesis: Oku kukuvavanya amandla akho okubeka umzimba wakho ngendlela ekunika ukubonakala kolawulo lomzimba.
Ukwandisa amandla / ukunyakaza kwamalungu atshintshekileyo mhlawumbi yinjongo ebaluleke kakhulu nayiphi na isicwangciso sokubuyisela.
Nakuphi na ukwanda kwamandla, nokuba yinto encinci, inako ukuphucula iinjongo ezininzi ezichazwe kwisicwangciso sokunyamekela. Ngokomzekelo, ukwandisa amandla esandla kunokukuvumela ukuba ubambe i-toothbrush, i-spoon okanye i-key, yonke into ingaba nefuthe elihle kumgangatho wobomi. Kwakhona kubalulekile ukuphucula amandla kwinqanaba elingelona lugxobhozo njengoko le "cala elifanelekileyo" kufuneka liqiniswe ukuze kuhlawulelwe ubuthathaka obunzima.
Ukuphucula ubuchule bakho
Ukongeza kwinqanaba legunya, ukuvuselelwa. inokubandakanya iinjongo ezinzima kakhulu.
- Ukuzimela: Ukufikelela ngokuzimela kunokuya kuba enye yeenjongo zakho ukuba unayo i-hemiparesis, ingakumbi ukuba ukhubazekile.
- Ukuzilungisa: Ngokuxhomekeka kubukhulu be-hemiparesis yakho, unokufuna ukufumana izakhono ezisisiseko ezifana nokuhlamba, ukusika izikhonkwane, nokugqoka. Ezinye iinjongo zokuhlambulula ingabandakanya imisebenzi efana nokufunda indlela yokudlula ingalo yakho ngengubo yengubo, okanye indlela yokubeka iglavu phezu kwesandla sakho. Enye imisebenzi enjalo ifaka ukufaka iibini, iisokisi okanye izicathulo kwaye uzikhuphe, ubenze kwaye unqamle amaqhosha, uhlambe kwaye ungagcini izambatho, kwaye usebenzise ikhefu.
- Iinjongo eziSebenzayo: Iinjongo zokusebenza zibandakanya ukufunda kwakhona indlela yokwenza izinto ezinjengokugqithisa ebhedini, ukunyuka nokulinganisa umzimba wakho kwindawo emileyo, kunye nokuthwala izinto ukusuka kwenye indawo ukuya kwenye. Njengoko usondela ngokufikelela ekuzimeleyo, unokusekela iinjongo zemisebenzi efana nokusebenzisa isitshixo ukuvula umnyango kunye nokudayela inombolo yefowuni. Ukuba ujabulela ukufunda, injongo ebalulekileyo ingaba kukufunda indlela enhle yokubamba incwadi.
- Ukutya: Kufuneka kunikwe ingqalelo ekufundeni indlela yokuthabatha kunye nokusebenzisa izixhobo, njengoko uzondla ngayo yinto ebalulekileyo yokuzimela. Ukuba ubuchule bakho bokuhlafuna okanye ukugwinya kungonakali, unokufuna kwakhona unyango lwe-dysphagia .
ILizwi
Ezinye iinjongo zokuvuselela i-hemiplegia kulula ukulinganisa, njengamandla. Abanye banokuba nzima kakhulu ukulinganisa, njengokuzilungisa nokuzondla.
Emva kwexesha, wena, kunye neqela lakho lezonyango kunye nosapho lwakho, uya kuqaphela ukuba ubuchule bakho buya kuphucula kwaye ufikelela njani kwiinjongo zakho zokuvuselela i-hemiplegia. Unokufuna isicwangciso esithile kunye neenjongo eziphezulu emva kokuba ufumane uphuculo olululo, kwaye ekugqibeleni ungagqiba ukulungiswa kwakho xa ufumana ukuphuculwa okwaneleyo.
> Ukufunda okuqhubekayo:
> Ukusekwa kweenjongo, usebenzisa ukufikelela kwinjongo, njengendlela yokuchonga izigulane ezikhethiweyo zento yokulinganisa ingalo, i-Ashford S, i-Jackson D, i-Turner-Stokes L, i-Physiotherapy. Ngo-2015 uMar; 101 (1): 88-94. i-doi: 10.1016 / j.physio.2014.04.001. Epub 2014 Apr 18.