Izigulane zeMacent ziyiqonde ukuphikisana ngaphambi kokuba zenze iinqununu zonyango
Iimbambano ezimbalwa zikhoyo kwiyeza zanamuhla ezifana nezo zivuselelwa ngamachiza ancedisayo kunye namanye amayeza (CAM). Nangona abanye oogqirha kunye nezigulane bezibandakanya kwaye zisebenzisa i-CAM, zidibanisa kunye neendlela eziqhelekileyo, ezinye izigulane, kunye nezigulane ziphikisana nokusebenza kwazo, bakholelwa ukuba zinokuba yingozi, kwaye zicinga ukuba ziyihlazo okanye umsebenzi wobugebengu.
Enyanisweni, inyaniso incike kwiyiphi impawu yeCAM exoxwa ngayo.
I-CAM kunye noBungqina obuSebenzayo
Enye yeyona ntlukwano enkulu phakathi kwe-CAM kunye neyeza eziqhelekileyo kunye nesiseko senkqubela enkulu bubungqina, okanye ukungabi naso, ukuba i-CAM isebenza ngokwenene ekuphuculeni inhlalakahle yesigulane.
Uninzi lwamayeza aluqhelekileyo lujolise ekwenzeni iziphakamiso kwizigulane ezixhomekeke kubungqina obuqokelelwa kwizilingo zamachiza kunye nolunye uphando. Uninzi lwale phando lwenziwe kwimiba eqhelekileyo, njengeziyobisi zonyango.
Ubungqina obuncinane bubonisa ukuba ezinye iindlela zokusebenza okanye ezongezelelweyo zonyango zisebenza. Kodwa oko akunjalo kuba ezo zonyango azisebenzi. Yiloo nto ininzi ayizange iphandwa.
Kutheni ukungahambisani nomlinganiselo wophando phakathi kweendlela ezimbini? Ngeniso.
Uninzi uphando luxhaswa yimibutho yenzelwe inzuzo njengabavelisi beefowuni kunye nezixhobo zonyango ukubonisa ukuba izidakamizwa okanye izixhobo zisebenza.
Ngobubungqina, banokufumana imvume ye-FDA ukuthengisa izidakamizwa okanye isixhobo. Nangona uphando lwenziwe kwiintlangano ezingenzi nzuzo njengamanyunivesithi kunye namaziko ogqirha afundiswayo ngokubanzi ngokuqhutywa kwezibonelelo kunye neziseko ezisungulwe iinkampani zenzeniso.
Akukho mali eninzi yokwenziwa ukuba ubungqina bee-CAM zonyango lubonakaliswa ukuba bukhona.
Ukuqhubela phambili, akukho uphando olufunekayo lwenziwe ukufezekisa imvume ye-FDA (jonga apha ngezantsi.) Ngoko ke, ngaphandle kweeprojekthi zophando zikaRhulumente ngeZiko leSizwe loTywala oluPheleleyo kunye noNyango (inxalenye yamaZiko eZiko lezeMpilo), uphando alukho nje.
Ukuba uphando alukho, ngoko usebenziso lwee-CAM zokwelapha alukwazi ukubonakaliswa ngenye indlela okanye enye. Mhlawumbi isebenza. Mhlawumbi a kunjalo. Asikwazi nje. Oko kuthetha ukuba sithembele kakhulu kubungqina bendawo.
Kuthiwani Ngobungqina Bama-Anecdotal?
Kwabanye abaqeqeshi bezonyango ezibandakanya, kunye nezigulane, ubungqina be-anecdot konke okufunekayo ukuba kuthathe isigqibo sokuba unyango lwe-CAM luncedo. Akukho zifundo zokubonisa ukuba i-pulp yesityalo se-aloe vera sinokunikela ngokukhululeka, kodwa abaninzi bethu bakhula izityalo ze-aloe ngenjongo leyo. Izongezelelo zendalo ziyimashishini yezigidi ezili-dollar eUnited States, kodwa uninzi lwazo izibonelelo azikho ubungqina bokubonisa ukuba zisebenza. Abanye bade banobungqina bokuba ababonanga. Kodwa abantu basayithenga.
Abagxeki baya kukuxelela ukuba ukuchitha imali kwi-CAM isongezelelo kunye nezokwelapha kuyinkcitho yemali. Kusenokuba yingozi.
Ukukhetha unyango lwe-CAM kungabangela ukungquzulana ne-current, yokwelapha enokuthi ingabangela iingxaki zonyango ezongezelelweyo xa zisetyenziswa kunye.
Ukusebenzisa unyango lwe-CAM esikhundleni sonyango oluqhelekileyo kunokuthetha ukuphucula kwimpilo, okanye kunokuthetha ukufa.
Nangona kunjalo, ezi ngxelo ziyi-anecdotal. Ubungqina benkqubela kunye nokufa akusekelwe kwizifundo okanye ukuhlolwa kweekliniki.
Enye isilumkiso malunga nobufakazi be-anecdotal. Yisiseko sokuthi i-quackery - isenzo esingekho mthethweni neyingozi sokuthengisa imithi kwizigulana ezigulayo, eziphosakeleyo nezifayo ezichitha imali yazo kwiimveliso kunye neenkqubo ezingasebenzi, kuba zifuna ukunyanga, kwaye zinethemba lokuba nantoni na konke kuya kubanceda. Ngokukodwa, i-Intanethi igxininise kunye neengcongolo ezizama ukuthengisa iimveliso zabo ezingenalusizo, ezibizayo nakwezinye iindawo eziyingozi kunye nezo zonyango kula bantu.
I-CAM ingadala ukudala iingxaki zoNxibelelwano
Ubungqina bokuba ngumntu ongekho ngokwaneleyo kwabaninzi oogqirha abaqhelekileyo. Kwaye kuphakamisa enye ingxaki, kunye nokuphikisana - ukunyaniseka.
Ngamanye amaxesha isigulane senza ukhetho kwikholo elula, esekelwe ngaphezu kokunye umntu oye wabatshela, okanye ilebula abaye bayifunda kwiibhotile zokuxhaswa, okanye ukufunda i-website enokuthi, okanye ingenakho.
Emva koko, isigqibo sokuba ugqirha unokubacaphukisa okanye ugqithise isigwebo kubo ngenxa yokuthatha olo longezelelo okanye ukhetha olo nyango. Ngoko abaxeleli ugqirha. Ukubamba ingcaciso enjalo kunokuba yingozi.
Ngokomzekelo, isigulane sinokukholwa ukuba ukuthatha isongezelelo esithile kuya kunciphisa intlungu yakhe, okanye kukhulise i-immunity yakhe. Enyanisweni, inokungqubana nesichengisisi sakhe ugqirha, okanye mhlawumbi singayichasisi inzuzo yesilwanyana (okanye i-vice versa.) Umzekelo walokhu kukusetyenziswa kwezidakamizwa kwisifo se-gastro-reflux (GERD) , esibizwa ngokuba ngumpu i-inhibitors (njenge-Prilosec, Nexium, Prevacid, Aciphex kunye nabanye), idibaniswe kunye neendlela ezithile zokuncedisa i-calcium ekuqiniseni amathambo namazinyo. Isilwanyana sikhoxisa inzuzo ye-calcium.
Isigulane silumkileyo sinyanisekile ngogqirha wakhe.
I-CAM, uPhando, kunye noVavanyo lwe-FDA
Enye ingxaki enkulu kwizigulane kunye noogqirha abafuna ukukhetha unyango lwe-CAM kukuba abaninzi abazange bahambe naluphi na uhlobo lwenkqubo yokuvunywa ne-FDA. Iinkqubo eziqhelekileyo zihlolwa kwaye zimele zifake isicelo kwi-FDA ukuze zikhutshwe kwaye zithengiswe kuluntu. Iimvavanyo zakwa-CAM azidingi imvume ye-FDA.
Ekubeni i-CAM imithi ayinayo imfuneko efanayo, kunzima ukugweba ukuba bayakhuselekile okanye cha.
Kukho umbuzo malunga nokusebenzisa igama elithi "yemvelo." Uninzi lwezityalo ezincedisayo, umzekelo, zibiza ukuba zendalo. Kodwa ezendalo kunye ezikhuselekileyo azikho into efanayo. Arsenic yendalo kwaye iyingozi. Ngako-ke i-hemlock, phakathi kwezinye izityalo ezinobuthi.
Isigulane esilumkileyo siya kufunda ngakumbi malunga nendlela ezi zifundo zisebenza ngayo kunye neengxabano emva kokuqokelela ubungqina.
AbaSebenzi, iMfundo, kunye neelayisenisi
Enye yezinto ezibalulekileyo zokukhetha ugqirha ofanelekileyo kukujonga ubungqina bakhe. Imfundo yezonyango, ilayisenisi yelizwe, kunye nesitifiketi sebhodi - ezi zibalulekileyo ziqinisekiso eziphucula amathuba okuba ufumane ingcebiso kwaye ulandele ngokufunayo.
Kukho amathuba emfundo aseburhulumenteni, kubandakanywa amadigri kunye neziqinisekiso, kwezinye (kodwa akuzona zonke) i-CAM iyasondela. Kukho uqeqesho olusemthethweni lwe-chiropractic, unyango lwe-massage, kunye noogqirha be-naturopathy, umzekelo. Nceda uqaphele, i-naturopath kunye nodokotela we-naturopathy ayifani .
Abantu abenza isilwanyana se-CAM banakho okanye abanakudinga ukuba bafundiswe okanye balayiseniswe. Abanye ba. Ezinye azinjalo. Ngaphandle kwemibandela embalwa (kwaye ezo zikhethi zihluka ukusuka kummandla ukuya kwilizwe) nabani na umntu onokufunda incwadi, uthathe inkambo, okanye umane uxhomekeke kwintsimbi ekuthiwa yicandelo lonyango abayibanga.
Ukufumana ukuba ukhetho lwakho oluthile lufuna ilayisenisi kwimeko yakho, unokwenza uphando lwegama lonyango, urhulumente wakho kunye nelayisenisi. Umzekelo: "Ukwenza i-acupuncture, iTexas, ilayisenisi." Ukuba ufunda unyango lufuna ilayisenisi, ke qiniseka ukuba ugqirha owukhethayo ulayisenisi.
Ngaphambi kokuba wenze okunye okanye ukhetho lweeyeza olongezelelweyo, qiniseka ukuqonda oku kulandelayo: