Iyakuthinta njani i-Curly Curves?
Umgudu ekumiseni komntu (ukujonga ngeso lengqondo, cinga malunga nokuma xa uhleli) unama-curves amakhulu angama-4. Zizahlula ngemimandla enjengale:
- Umlomo wesibeleko, okanye intamo
- I-Thoracic, okanye indawo ephezulu kunye nendawo yokubuya
- I-Lumbar, okuyiyo yezantsi kwaye
- Ijika lakho le-sacral, elisezantsi kwintsipho yakho
Izikhokelo zale mijelo enye-enye emva kwesinye. Lo msebenzi wokwakha unceda ukubonelela ngenkxaso kunye nokulinganisela emzimbeni wakho njengoko uhamba ngosuku lwakho.
Izikhundla eziqhelekileyo kunye nokunyakaza okufana nokuhlala, ukuma, ukuhamba, ukugoba ukufikelela, ukuphazamisa, ukuphakamisa kunye nenzuzo eninzi kakhulu kule mizila yomqolo.
Ukuphela komgudu wakho entanyeni ukuya ngaphantsi kwe-vertebra engumgangatho ophantsi (obizwa ngokuba yi-L-5) uhlala kwi-sacrum yakho. Le ngxenyana engezantsi (L5 - sacrum) ibizwa ngokubambisana kwe-lumbosacral.
I-sacrum yithambo elincinci elithathelwa phakathi kwamathambo ama-2 e-hip back to help to stabilize, kunye nokunciphisa, umthwalo wakho ngomlanjana njengoko uguqula umzimba wakho ophantsi. Ukwenza oku ngokusabalalisa ubunzima bomgudu wakho kwi-pelvis kunye nomgca ongaphantsi (oko kukuthi amathanga akho, amadolo, imilenze ephantsi, amaqaqa kunye neenyawo.)
Kwaye i-lumbosacral umgudu, ngo-Renee Calliet, MD kunye nomlobi, uqulethwe ngamacandelo ama-lumbar angama-5, kuquka i-L5-sacrum ehlangeneyo. "Icandelo" liyi- joint intervertebral ; ngamanye amagama, iqukethe ithambo lomgca ongasentla kunye nethambo elingaphansi lomthambo onalo ngediski phakathi kwezi zibini.
(Ummandla ngamnye womgudu ohambelana nemigangatho eluhlu apha ngasentla unenani elithile lamacandelo.)
I-Lumbosacral Angle ichazwe
Ngenxa yokuba umlenze wakho uhlala phezu kwe-sacrum bone, i-angle ye-sacrum igqiba umlinganiselo wendlela nganye yomqolo.
Njengoko unokucinga, ubunzima bokudluliselwa komzimba wakho ophezulu ukusuka emthonjeni, ngokusebenzisa i-vertebra ye-L5 kwi-sacrum.
I-angle ye-sacrum bone (ebizwa ngokuba yi-sacral base) ingaba, ngokuthethileyo, ephakamileyo okanye esicacileyo, kunye neendawo eziphakathi.
Njengesiseko senkxaso yomgudu, ke, le ngqungquthela ye-sacral inquma inani lemirhu, i-thoracic kunye neengcingo zomlomo. Ngamanye amagama, ukuqala kwisiseko (phezulu kwesikram) kunye nokwenyuka umgudu, enye i-angle ikhetha enye. Enyanisweni, inxalenye ye-sacral yenxube ye-lumbosacral yayaziwa ngokwesiko njenge-sacral base .
I-Lumbosacral Angle ne-Spondylolisthesis
Inye yeengxaki zomgudu oqhelekileyo eyenzeka kwi-L5-sacrum ngokubanjelwa kuthiwa yi-spondylolisthesis, okanye i-slippage ye-bone phezulu, inxulumene nezantsi. Le meko ichaphazela abancinci nabakudala, nangona iifom ezahlukeneyo. Xa selutsha, luqala ukulimala kwindawo encinci emva kwintlambo eyaziwa ngokuba yi-pars kwiimbaleki ezemidlalo ezifuna ukuphindaphinda ukunyakaza kwemigudu. Ngexesha elidlulileyo, ukulimala kwamagqabi kungakhula ibe yi-spondylolysis kwaye ekugqibeleni i-spondylolisthesis. Kubantu abadala, i-spondylolysis kunye ne-spondylolisthesis kubangelwa utshintsho olwenziwe luhlaza emgodini.
UHosoe no-Ohmori, kwisifundo sabo esithi "Izinto ezinokuthi zenza iPredispose yesihlanu yeLumbar Vertebra ukuya kwiSlip," eyapapashwa ngo-Matshi 2008 umxholo we -Journal of Bone and Joint Surgery, yabika ukuba phakathi kwezinye izinto, " itheyibhile ye-sacral, njengoko bayibita (ebhekiselele kwinqanaba le-sacrum bone apho umlenze uhleli khona) yayidibene neemeko eziphezulu ze-spondylolisthesis.
Idibeneyo : I- Retrolithesis kunye nohlobo lwe-Spondylolisthesis
Imithombo:
UCalliet, R., MD, Umkhombandlela oMzekelweyo we-Anatomy esebenzayo yeSistimloskeletal System. I-American Medical Association Press. I-USA. 2004.
H. Hosoe, Hl, Ohmori, K. Izinto ezinokuthi zenza i-Predispose yesihlanu yeLumbar Vertebra ukuya kwiSlip. I-Journal ye-Bone kunye ne-Surgery Joint. Matshi 2008 http://www.boneandjoint.org.uk/content/jbjsbr/90-B/3/356.full.pdf